Hypnobirthing
Introducing Born in Bloom Hypnobirthing
Pregnancy and birth are both magical experiences but society has conditioned us to believe otherwise.
The truth is, pregnancy and birth doesn’t need to be viewed this way. Women’s bodies are designed to give birth naturally and efficiently and have done so for thousands of years. However, the impact of stress, negative stories, the media and pressure from others can cause fear. Fear and stress inhibit labour due to the release of adrenaline and there should be no place for adrenaline in labour.
What's involved?
Hypnobirthing is not ‘hippie’ (unless you want it to be!), nor is it stage hypnosis.
It is an educational antenatal programme that facilitates the process of ‘letting go’ of fear and assumptions around birth. This is achieved through the understanding of anatomy and physiology, beautiful relaxation scripts and discussing the risks and benefits of medical interventions that you may come across on your journey.
As a result, you will be ready to give birth with confidence and excitement by taking back responsibility for your experience and making informed decisions to achieve what’s best physically, mentally and emotionally for you and your baby.
The benefits
Hypnobirthing can benefit all parents, experiencing any kind of birth, in any kind of setting.
Calming
Putting you at ease and practicing techniques to relax your mind and body
Enlightening
Unpicking the facts and busting the myths about pregnancy and labour
Empowering
Putting you in control and instilling confidence in your journey ahead.
The Born in Bloom course
Introducing you to techniques that helps keep you calm, positive and relaxed whilst giving you the power to make your own informed decisions.
Hypnobirthing
Benefits
Exploring the science behind hypnobirthing
Learning
about birth
Educating you on the birthing process and shining a light on misinformation
Positive
practices
Learning new practices to help you stay confident throughout your journey
Relaxation
techniques
Introducing you to relaxation techniques to put your mind and body at ease
Community
Support
Connecting you with local resources that can support you when you need it most
Ongoing
support
Supporting you and your birthing partner leading up to labour
Get in Touch
To learn more about how Born in Bloom can support you on your journey through pregnancy and birth, and to discover how hypnobirthing can help you, please get in touch using the form or contact details below:
